Beauty of Bust, How to have Perfect Breast

Beauty of Bust, How to have Perfect Breast

The beauty of the bust is not only dependent on the generosity of nature, but also attention paid to it, hence, nothing like exercise and basic care to maintain health and attractiveness of this important part of the female body without having to resorting to surgery. The chest is one of the most attractive parts of the female body, which is not often depends on its size but it is well shaped and healthy skin. Right: face and body and require cleansing, moisturizing, massage and exercise to maintain the freshness, the breasts need the same, for only thus can remove dead cells and prevent stretch marks, dryness and sagging. Worth pointing out that among the reasons for the bust are commonly changes appearance motherhood, aging or sudden change in weight, facts that are sometimes unavoidable. It is for this reason that we propose some remedies below that, with patience and perseverance will help you avoid pitfalls. Morality Despite possessing the aesthetic, the breasts are one of the areas of the body that receive more attention. So, to fill this void can follow some simple tips: * Avoid bathing with hot water, as this contributes to the sagging tissues. Therefore, it is best to try to do when you shower with warm water and, when finished, apply cold water on the bust area. If at first resists treatment, gradually lower the water temperature over 1 or 2 weeks until you become accustomed. * The exfoliation (removal of dead cells) is recommended since adolescence, 1 or 2 times a week, as it stimulates cell renewal leaving the skin firmer, tough, soft and responsive to any treatment you want to apply. * Use moisturizers and humectants to keep the skin smooth and, if necessary, turn to shower gel and firming products recommended by the dermatologist. * Watch the sun: the breast skin is very delicate and neck so as to limit its aging and sagging, it is necessary to protect it during holidays and sunny days with filter or sunscreen. * Prefer bra model that does not bind the shoulders or the bottom of the breasts. The best way to know if you use the correct size is lifting the arms if you do and the skin of the chest begins to peek out of the garment, is that you need another size or you must modify the length of the straps. * Forget about padded bras or reduce its use to a minimum because they do not let the breast skin breathe and prevent its proper oxygenation. * Bras are not common enough to support necessary during exercise, so it is recommended sports bra for intense physical activity. * Give up the clothing that requires you to do without the bra. In turn, it is recommended to always hold when the body is vertical, to prevent chest muscles weaken. Another good suggestion, although it may seem strange, is to exercise “voice.” It is repeating the letters “I” and “O”, one after the other, exaggerating the most of your speech and lip movements, this will strengthen those muscles that shape the breast. Do this as many times during the day as possible.