Brest Health Tips: Brest Serum

St.Botanica Pueraria Mirifica Herbal Breast Serum: Firm Saggy Breasts 

It contains deep penetrating liposome to progressively tone and improve the tissues of the breasts. The result is a more attractive bust line. It is pH balanced and formulated with Pueraria mirifica and tropical herbal extracts. 

St.Botanica Breast Serum is a natural, beauty treatment that firms, strengthens, and adds volume to breast. It is quickly absorbed, making the breast stronger, firmer and fuller, while keeping the skin soft and smooth.

It expands the cellular substructure of the female breast, increasing the size of the breast. 

Fast visible effects of increase in both size and weight, developing a new satisfying feeling of fullness. 

Expands the cellular substructure of the female breast 
Provide supports for fuller and firm breast 
Adds volume to breast 
Promotes development of the lobules and alveoli 
Decrease the appearance of sagging breasts 
Phyto-estrogens cause fatty tissue to accumulate in breasts 
Liposomes tones the breast tissue 

Various studies confirms that Pueraria mirifica extract contains natural phyto-estrogen which supports for fuller and firm breast in very short time.

Ingredients : Pueraria Mirifica and tropical herbal extracts Direction : Use once in the morning and at night. Apply on your breast area and massage for 3-5 minutes until it is fully absorbed. Apply the serum at 3 spots on one breast, 1 spot on the top middle area, and the other 2 spots at the base area on the left side and right side, avoiding the nipple. - Follow the recommended Massage Method for about 1 min or until the serum is fully absorbed. - Repeat on the other breast. 

Precautions : Not recommended for pregnant women, breast feeding mothers or women diagnosed with medical conditions of the breasts.

Cream : 60 ml.
St.Botanica Herbal Breast Serum : 60 ml Bottle

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Pueraria mirifica Airy Shaw & Suvatabandhu is an indigenous herb of Thailand, known in Thai as "Kwao Kreu" or "Kwao Kreu Kao" (White Kwao Kreu). It belongs to the Family Leguminosae, subfamily Papilionoideae or the soy, bean & pea subfamily. The plants are commonly found in abundant in the forests in the north, the west and the northeast of Thailand at the altitude of 300-800 meters above sea level. 

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Our weight loss solution contains primary natural nutrients and herbs which help you reduce weight. They have the ability to reduce body fat. Finally, they aid in suppressing excessive appetite and food cravings and regularising body metabolism at the same time. Obeslim is a synergic and aesthetic blend of clinically tested herbs which helps you in losing weight (naturally and GRADUALLY) while strengthening your internal system. The fine herbs combine to form an powerful yet mild herbal weight loss diet which supplements your regular and otherwise slimming efforts.

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                 Loose Weight ...

Ayurveda defines obesity as the imbalance of one of the 3 doshas i.e. Kapha. When Kapha increases, fat metabolism gets hampered and the person becomes obese.

Ayurvedic herbs help to reduce Kapha, which is the basis of fat accumulation, and improves fat metabolism, so further fat deposition will not take place. These medicinal herbs can correct Kapha imbalance and help in weight loss. Once a person's metabolism is correct it is easy for him to maintain his weight using his diet control.

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How does each herb in Obeslim helps to Loose Weight?

Commiphora mukul (Indian Bedellium): Guggul, also known as Commiphora Mukul and Guggulipid, is a very effective herbal medicine for controlling obesity and cholesterol. It is a well established fat burning agent all over the world. As a nutritional supplement, Guggulsterones are used to boost thyroid gland metabolism. Boosting thyroid gland metabolism may cause an increase in basal metabolic rate, or BMR, which are the number of calories one burns at rest.

Plumbago zeylanica (White Leadwort): Ayurvedic weight loss supplement traditionally used for improving digestion and enhancing the metabolism of stored fat. Combines well with guggulu (Commiphora mukul).

Garcinia indica (Mangosteen): Garcinia cambogia is the fruit of the garcinia indica tree also known as Brindleberry, grown in southern India. Various studies have shown that Hydroxycitric acid helps prevent the liver from forming fats from dietary carbohydrates. HCA increases the production and storage of glycogen while reducing both appetite and weight gain. HCA also causes extra calories to be consumed as thermogenisis is enhanced.

Embelia ribes (False Pepper): Ayurvedic herb for enhancing metabolism and digestion. Its principal constituents are embelin, quercitol and fatty ingredients. An alkaloid, christembine, a resinoid, tannins and minute quantities of a volatile oil are present.

Piper nigrum (Black Pepper): Black Pepper is considered an important healing spice in ayurveda. Black pepper is a warming spice and contributes the pungent taste. It is excellent for pacifying Kapha. It helps the free flow of oxygen to the brain, helps enhance digestion and circulation, stimulates the appetite.

Zingiber officinale (Ginger): Although officially recognized as a remedy for appetite loss, indigestion and motion sickness, ginger root has a proven ability to combat all forms of nausea and vomiting. It has also been taken to loosen phlegm, relieve gas, and tighten the tissues, although its effectiveness for these purposes hasn't been proven. By providing you with a clear head and by working as a metabolism aid, Ginger Root is the perfect compliment to any diet plan.

Tinospora cordifolia (Guduchi): The plant is used to improve the immune system and the body's resistance to infections.

Triphala = Terminalia chebula (Chebulic Myrobalan) + Terminalia bellerica (Belleric Myrobalan) + Embelica officinalis (Indian Gooseberry)

Triphala when combined with guggul is an Ayurvedic Herbal formula most used to reduce fat from the body. It is not an appetite suppressant in fact it is an Ayurvedic supplement that can mobilize and eliminate fat from the body and encourage permanent metabolic changes. and GUGGUL (Commiphora mukul).

Triphala purifies the body of old ama trapped in the fat and guggulu actually scrapes fat away from the other tissues.

Along with supplements and herbs, lifestyle changes and exercise are just as important to reduce increased weight and maintain ideal weight.

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Calories

To lose weight, fewer calories should be consumed. Calories, the measure of the energy in your food, is the currency of weight control. In general, the calories that you consume are either burned or used to create body fat.

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Diet

What should I eat? Reduce all starchy food, fried foods and sugary foods. Healthy diet is healthy weight, ban saturated fats and Trans fats (hydrogenated oils). Those who eat saturated fats weigh the most. Use good fats like olive oil or flaxseed oil fight fat with fat. Drink plenty of water: 7 to 8 glasses of water a day will keep you in good shape. Rather than drinking regular tea try

Green Tea - Besides it's antioxidant properties, it helps with weight loss by boosting metabolism.

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Eat less exercise more

These four words sums up the most effective strategy. Exercise will help raise the body's metabolism.

Avoid fatty food and suger base food.

avoid soft drinks.

Take natural drinks without suger.

Avoid heavy calories food.

Take fibriod food and green vegetables.

Way to increase your Breast Size (Exercise)

 

Many women would like to know how to perform a proper exercise to increase 

breast size. While breasts themselves are made up of fatty tissue and glands, you can increase the appearance and lift of the breasts by strengthening the muscles that hold them in place. The pectoral muscles in the chest lie behind the breasts, and toning the pectoral muscles will lift the breast tissue, resulting in perky breasts with a larger appearance. Additionally, it is recommended that you strengthen your entire torso, not only the chest but also your back, stomach, and shoulders. An overall toned appearance in the upper body will emphasize the shape of the breasts and make them appear larger. Push-ups are a good exercise to increase breast size as well as an overall beneficial workout for the arms, shoulders, and abdominal muscles. An added benefit of push-ups is that they can be performed anywhere and at any time with no equipment necessary. Holding yourself in a plank position on the floor, keep your middle tight and lower your arms and chest down almost to the floor. Raise back up to complete the push-up. If you are a beginner, lower your knees to the ground while performing the push-ups to begin to increase your arm strength. Do as many push-ups as you can in one setting. If you are dedicated to doing push-ups every day, you will see and feel a result in your breast and chest area. If you have access to handheld weights, try fly lifts as an exercise to increase breast size. Lay on your back either on the floor or a bench with comfortable handheld weights, maybe only a few pounds for beginners. Hold the weights with outstretched arms in a “T” shape and lift your outstretched arms so the weights meet in the middle. Another variation is to lower your arms straight back over your head so they are in line with your body, and back up for one rep. Both of these fly lift variations are great workouts for the pectorals, shoulders, and arms. Start out doing fly lifts twice a week, and do three sets of three repetitions of ten (or “reps” as commonly called.) After the three sets, if the muscles engaged are not completely fatigued, increase the amount of weight you are using. Finally, the last exercise to increase breast size is to work on your abdominal muscles and waist, as if you are thinner around the middle your breasts will appear larger in proportion. Do three sets of ten reps of abdominal crunches, not only in the middle but also angled towards each side. Then do three sets of ten reps of twisting crunches in order to help whittle down your waist. The best exercise for increasing breast size is to do toning and strengthening workouts on your pectorals, arms, shoulders, and abdominal muscles. Push-ups, fly lifts and abdominal crunches will tone your entire upper body, including lifting the breast tissue. Your breasts will appear larger and more shapely as a result.